top of page
EMPOWERMENT PATHWAYS
Advocate
Connect
Grow
Home
Our Story
Board of Directors
Our Team
Brooke Nasella
August Riti
Sara Cohen
Jaeyoung Im
Initiatives
Outpatient Therapy
Parenting Education
Youth Mentorship
Blog
More
Use tab to navigate through the menu items.
All Posts
Mental Health Support
Mental Health Support
Brooke Nasella
Dec 28, 2024
2 min read
Mindfulness and Cognitive Behavioral Therapy, bringing the mind and body connectedness to light.
How to integrate mindfulness and Cognitive Behavioral Therapy into your life and enjoy taking control of your thoughts to calm your mind.
bottom of page
